A Massive Earthquake Is Coming to Cascadia—And It Can’t Be Stopped
By almost any measure Cascadia—a term born of the 1970s environmental movement to describe the Pacific Northwest’s geography and cultural identity—is a strange and beautiful place.
But just offshore from the postcard-worthy landscapes is a seismic threat as catastrophic as any on earth.
Yes, there’s a lot of talk around here about “the big one.” This article focuses on four people who are working to understand the CSZ (Cascadia Subduction Zone) and inform the population about what to expect.
50 States, 50 Scares
What’s the scariest novel set in your state?
For us here in Washington, it’s The Good House by Tananarive Due, a haunted-house tale about “racism, greed, separation and communication breakdowns,” according to this article.
Sick of COVID-19? Here’s why you might have pandemic fatigue
When COVID-19 first hit the U.S., most people were eager to follow the recommended safety guidelines. Fear sparked the hoarding of toilet paper and hand sanitizer. But now that fear has abated, and we’re hearing a lot about pandemic fatigue.
Public health researcher Jay Maddock, professor of public health at Texas A & M University, explains the psychological reasons for pandemic fatigue and offers some tips on protecting both mental and physical health.
You’re not nuts. This really is a crazy time. Here are a dozen ways to cope
And here’s some more help, from CNN’s Sandee LaMotte, on coping with the current pandemic, which shows no signs of going away any time soon.
Quarantine book club: Reading for mental health in a plague year
Jeannine Hall Gailey, who previously served as the second poet laureate of Redmond, Washington, describes how reading has been a lifeline in helping her cope with the COVID-19 pandemic.
So, can reading really address the state of anger, despair, and confusion so many of us are in? I can only say that books (along with gardening, cats, chocolate, and phone calls with friends) definitely helped me hold on to not only sanity and hope, but also serve as a reminder of why we continue to act to address injustice instead of just saying “that’s the way it’s always been.” Reading also provided a useful context to talk with family and friends who were also experiencing anxiety about politics, race, class, and fear of illness and death. Discussing books — even on social media — seems safer and more enjoyable than merely doomscrolling or rehashing whatever the day’s traumatic news cycle had revealed.
© 2020 by Mary Daniels Brown