Last Week’s Links

Seattle powerlifter, 76, wants you to know it’s not too late to get started

A recent ascent of a steep, rocky hill convinced me that I need to make an effort to strengthen my legs and knees. Fortunately, I found some encouragement in this article.

These Writers Over 80 Are Still Going Strong

Tom Beer writes, “can we pause and pay tribute to the older writers still producing work into their 80s and even their 90s? I ask because I am currently reading Today a Woman Went Mad in the Supermarket . . ., a career-spanning collection of stories by Hilma Wolitzer, age 91.”

Other writers he mentions who are still going strong include Wole Soyinka (age 87), Cynthia Oaick (93), Jerome Charyn, Orville Schell, and Diane Johnson.

Jamie Lee Curtis thinks cosmetic procedures are ‘wiping out a generation of beauty’

The current trend of fillers and procedures, and this obsession with filtering, and the things that we do to adjust our appearance on Zoom are wiping out generations of beauty,” she added. “Once you mess with your face, you can’t get it back.”

James Taylor: “All music is reiteration… We just pick stuff up and use it again. I mean, there are just 12 notes”

A bit of history on the musical icon whose “self-titled debut album was released in 1968 on the Beatles’ Apple Records; he was the first outside artist signed to the label.”

7 Early Warning Signs of Dementia You Shouldn’t Ignore

Dementia isn’t actually a disease, according to the Mayo Clinic. It’s a catch-all term for changes in the brain that cause a loss of functioning that interferes with daily life. Dementia can diminish focus, the ability to pay attention, language skills, problem-solving and visual perception. It also can make it difficult for a person to control his or her emotions and lead to personality changes.

This article contains some information on the various forms of dementia as well as the warning signs to be aware of and how to find help.

Tina Turner’s Swiss Chateau Retirement Is Going Dreamily, Thanks for Asking

“As the Tony-winning Broadway musical about her life returns to the stage, the legendary performer reflects on her career in a new interview: ‘Recently Cher came to visit. We gossiped and laughed a lot.’”

See Tina Turner perform at Harvard Stadium back in 1970 was one of the highlights of my coming-of-age time. In this email interview Yohana Desta asks Turner about her current life: “It’s a blissful life, one that Turner worked incredibly hard to earn.”

The Personality Trait Linked To Living Longer

I feel a certain vindication in reporting these study results. All my life people have been ribbing me about my attention—some call it obsessive—to details. I’m the one who always checks every drawer and shelf at least twice before leaving a hotel to ensure that nothing will get left behind. I’m the one who checks every night at bed time that the kitchen stove has been turned off.

And here’s my payoff: “Persistent and conscientious people” tend to live the longest.

© 2021 by Mary Daniels Brown

Last Week’s Links

This French Pianist Has Been Playing For 102 Years And Just Released A New Album

Eleanor Beardsley visits with French pianist Colette Maze.

Maze, born on June 16, 1914, says her mother was severe and unloving. So she turned to music for the affection she lacked at home.

“I always preferred composers who gave me tenderness,” she says. “Like [Robert] Schumann and [Claude] Debussy. Music is an affective language, a poetic language. In music there is everything — nature, emotion, love, revolt, dreams; it’s like a spiritual food.”

At 101, she’s still hauling lobsters with no plans to stop

“The oldest lobster fisher in the state and possibly the oldest one in the world, [Virginia] Oliver still faithfully tends to her traps off Rockland, Maine, with her 78-year-old son Max.”

I have a personal interest in this story. My in-laws grew up in Rockland, Maine. If they were alive today, they’d be 107 and 108. I wonder if they would have known Virginia Oliver.

Why You Need to Forget Stuff

“Forgetting names and faces can be annoying—but it’s critical for our brains to function at their best, a new book argues.”

We joke, and then worry, when we notice ourselves beginning to forget names and such things. This article discusses a new book, Forgetting: The Benefits of Not Remembering, by Scott Small, “who studies and treats Alzheimer’s disease at Columbia University.” Small believes that “some amount of forgetfulness is critical for our minds and relationships to function at their best.”

For older adults, isolation can lead to overwhelming loneliness

Researchers have known for quite some time now that older adults are vulnerable to loneliness as their contact with family and friends decreases because of deaths and their own diminishing mobility. This problem was heightened during pandemic isolation:

The effects of social isolation during the pandemic have hit all ages — some studies, for example, show teens have fared worse than other groups — but older adults already were a population vulnerable to loneliness. And for many, the pandemic was the first time they felt deep, sustained loneliness. It’s a feeling that can impact physical health, creating greater risk for some illnesses and hospitalizations; and mental health, potentially exacerbating symptoms of or leading to clinical disorders such as depression.

Here’s a report from The Mental Health Project, a Seattle Times initiative focused on covering mental and behavioral health issues. 

At risk of dementia? Brain scan shows when you might develop symptoms, study says

This article reports on research published recently in the journal Neurology that may help “researchers determine an estimated timeline of symptom onset” of dementia. 

While some people may not want to know when they’ll start to forget friends’ names or have difficulty calculating change at the grocery store, others, particularly those with genetic predispositions for dementia, could benefit from having time to prepare for the inevitable changes.

What Your Poop Can Tell You About Your Health

Even before I got to be one myself, I noticed that older adults sometimes seem obsessed with the state of their intestines. So OK, I’m just putting this article out there.

© 2021 by Mary Daniels Brown

Last Week’s Links

At 91, Clint Eastwood throws a punch and rides a horse in his new movie. And he’s not ready to quit

Eastwood’s first film behind the camera, “Play Misty for Me,” came out half a century ago, and he’s still at it. At age 91, with his new “Cry Macho” set for a Sept. 17 release in theaters and on HBO Max, Eastwood — whose acting credits date to 1955 — is perhaps the oldest American ever to both direct and star in a major motion picture.

Pandemic prompts more teachers to consider early retirement or new career

New research into how the pandemic has affected teachers found that “during the pandemic, teachers became less certain that they would work in the classroom until retirement. In March 2020, 74% of teachers said they expected to work as a teacher until retirement, but the figure fell to 69% in March 2021.”

The researchers discuss how such turnover in the profession can negatively affect students’ success and look at three areas in which teachers need support.

What Is Life?

“An astrobiologist finds the heart of his work in a new novel by Richard Powers.”

book cover: Bewilderment by Richard Powers

Caleb Scharf, director of astrobiology at Columbia University, writes that the “puzzle of ‘what life really is’ might be the ultimate goal of astrobiology—we don’t just want to know whether or not we’re alone in the universe, we want to understand what we really are.”

Here Scharf describes how “the profoundly interconnected goals of astrobiology form a central theme of Bewilderment, a new novel by Richard Powers.” He describes it as “an immersive and astonishing book, a novel where the state of our world, and others, is a central anxiety for its protagonists.”

Lost perspective? Try this linguistic trick to reset your view

Social psychologist Ariana Orvell, assistant professor of psychology at Bryn Mawr College in Pennsylvania, explains how distanced self-talk, the “process of reflecting on one’s self using parts of speech that are typically used to refer to other people,” can help us align “our thoughts, feelings and behaviour with our goals.”

The most common example of distanced self-talk occurs when we address ourself either by name or in the second person (“you”). This process produces psychological distancing that allows us to change perspective, to “move beyond our default, egocentric perspective, and consider our thoughts and feelings from the stance of a more objective observer.” Such a shift in perspective can help to promote reasoning, to increase willingness to search for compromise, and to recognize the limits of our own knowledge.

‘Imagine’ at 50: Why John Lennon’s ode to humanism still resonates

Sociology professor Phil Zuckerman writes:

As a scholar of secularism and a devout fan of the Beatles, I have always been fascinated by how “Imagine,” perhaps the first and only atheist anthem to be so enormously successful, has come to be so widely embraced in America. After all, the U.S. is a country that has – at least until recently – had a much more religious population than other Western industrialized democracies.

The Roe Baby

“Norma McCorvey, the plaintiff in Roe v. Wade, never had the abortion she was seeking. She gave her baby girl up for adoption, and now that baby is an adult. After decades of keeping her identity a secret, Jane Roe’s child has chosen to talk about her life.”

This deeply moving article by Joshua Prager is adapted from his recently published book The Family Roe: An American Story.

© 2021 by Mary Daniels Brown

Last Week’s Links

Psychologists say a good life doesn’t have to be happy, or even meaningful

A recent article published in the American Psychological Association’s Psychological Review suggests that living a good life needn’t focus on purpose or happiness. According to the two authors of the article, a good life can be one that’s “psychologically rich,” a phrase that they define as one characterized by “interesting experiences in which novelty and/or complexity are accompanied by profound changes in perspective.” Further, “an experience doesn’t have to be fun in order to qualify as psychologically enriching. It might even be a hardship.”

The Heartbreak Key

Here’s a fascinating article on how we interpret or feel music—and why popular musicians tend to avoid the key of D minor.

German composer Christian Schubart “was a forefather of musical category creation: In his 1784 essay “A History of Key Characteristics in the 18th and Early 19th Centuries,” he balanced a study of the harpsichord with insights from literature and psychology to match all 24 major and minor musical keys to different auditory personalities.” 

11 Romances Featuring Older Couples

BookBub has some recommendations of books in the category it calls “seasoned romance.” I admit I haven’t read any of these books, but if you’re looking for a book featuring older adults finding love, there may be something here for you.

Here’s Where Our Minds Sharpen in Old Age

We usually think of aging as a time of declining memory, producing those “senior moments” that seem to befall all of us, at least occasionally. This article reports on new research published in Nature Human Behavior suggesting “that many things improve with age, including some cognitive aspects that had previously been thought to get worse.”

Jane Fonda’s blog is one of the internet’s greatest treasures

“We are barely worthy of such incredible content.”

Nicole Gallucci writes that Jane Fonda began blogging in 2009 and continues today, at age 83.

Since celebrities often avoid publicly wading into politics and sharing opinions on real societal issues, it’s refreshing to see Fonda use her blog to inform readers about pressing social and environmental justice problems. And while she nails serious, impactful content, she also strikes a remarkable balance by peppering in light and playful posts.

Social media’s 70-and-up ‘grandfluencers’ are debunking aging myths

Apparently Jane Fonda isn’t the only older social media star. Lianne Italie’s article in the Los Angeles Times reports on the “growing number of “grandfluencers,” folks 70 and older who have amassed substantial followings on social media with the help of decades-younger fans.”

© 2021 by Mary Daniels Brown

Last Week’s Links

9 websites that will bring you back to the old internet

“The internet has been around for long enough — and shifted so drastically in that time — that it’s really easy to get nostalgic for past versions of online life.”

Costa Ricans Live Longer Than Us. What’s the Secret?

“In the United States and elsewhere, public health and medical care are largely separate enterprises. Costa Rica shows the benefits of integrating the two—it spends less than we do on health care and gets better results.”

Raw Granny Power: 100-Year-Old Woman Is the World’s Oldest Female Powerlifter

A portrait of “Edith Murway-Traina, who is heaving around major poundage at the age of 100—making her a Guinness World Record holder for being the oldest known competitive female powerlifter in the world.”

In ‘Rumors,’ Lizzo and Cardi B pull from the ancient Greeks, putting a new twist on an old tradition

Grace B. McGowan, a PhD Candidate in American Studies at Boston University, celebrates the return of Black women to “the classical tradition, a style rooted in the aesthetics of ancient Greece and Rome.” McGowan writes that artists like Lizzo and Cardi B are “adding their own twist” to this tradition.

Being chased, losing your teeth or falling down? What science says about recurring dreams

I periodically dream about losing my teeth, forgetting to go to class for an entire semester, or being unprepared for an exam. Here a professor of psychiatry and a doctoral candidate in neuroscience from the University of Montreal discuss recurrent dream motifs and their possible meanings.

Baby Boomer Bloggers: Are you out there?

Jane Trombley, a Baby Boomer herself, laments, “I don’t see enough of my peers initiating the conversation. And that’s a drag. Millennials and everyone else need to hear much of what Boomers have to say.”

She ends with a challenge: “Over to you, Boomers.”

So, whadda ya say?

‘No one wanted to read’ his book on pandemic psychology – then Covid hit

In October 2019, a month or so before Covid-19 began to spread from the industrial Chinese city of Wuhan, Steven Taylor, an Australian psychologist at the University of British Columbia in Vancouver, published what would turn out to be a remarkably prophetic book, The Psychology of Pandemics.

The Guardian reports on Taylor’s psychological approach to understanding pandemics in general and, specifically, the current state of world affairs surrounding COVID-19.

The Best Part of Being 60-Something

Lorraine Duffy Merkl basks in the freedom that being in her 60s offers: “We can finally let go of the please-like-me baggage and secrets that have been weighing us down, as well as the insecurities based on what others think of us, and realize what really matters is being ourselves and letting the chips fall.”

© 2021 by Mary Daniels Brown

Last Week’s Links

Tips for choosing an Airbnb on your next vacation — from a Seattle couple who has stayed in 270 of them

Michael and Debbie Campbell, a retired Seattle couple who call themselves the Senior Nomads, have stayed in more than 270 Airbnbs in 85 countries over the last eight years. Here are their tips for choosing a vacation rental that will meet your needs.

The Strange Language of Diane Williams

book cover: How High? --That High by Diane Williams

“After 30 years of work, some writers grow lazy; Williams has grown more potent, like the venom of certain snakes.”

The 34 short stories of How High?—That High, Williams’s 10th work of fiction, reveal an artist who, at 75, shows no hint of being tamed. But a common subject for Williams—pleasure—may be more complicated now than it was in her earlier books.

Author Hilma Wolitzer lost her husband to COVID-19. So at 91, she wrote a story about it

book cover: Today a Woman Went Mad in the Supermarket by Hilma Wolitzer

Meredith Maran interviews Hilma Wolitzer on the publication of Wolitzer’s story collection Today a Woman Went Mad in the Supermarket. Most of the pieces in the collection were first published in magazines in the 1960s and 1970s—all except the last, a reflection on the death from COVID-19 of Morton Wolitzer, her husband of 68 years.

This is the writing of a self-proclaimed late bloomer, bursting with half a life’s worth of observations. “I was raised by my housewife mother to be a housewife,” says Wolitzer now. “I went along with the plan. My writing was a surreptitious ‘hobby,’ something I did in rare moments alone. I took that time-worn advice: ‘Write what you know.’ So my early fiction takes place in the familiar terrain of supermarkets, playgrounds, bedrooms and kitchens.”

The 7 Worst Habits for Your Brain

“Bad choices and everyday missteps could harm your cognition. Here’s how to combat several of them.”

Recommendations from AARP.

A Warning Ignored

“American society did exactly what the Kerner Commission on the urban riots of the mid-1960s advised against, and fifty years later reaped the consequences it predicted.”

The Kerner Commission, created in the summer of 1967 by President Lyndon B. Johnson, reported on numerous incidents of civil unrest in U.S. cities between 1964 and 1967: “the Kerner Report shows that it is possible to be entirely cognizant of history and repeat it anyway.”

Darwin Was a Slacker and You Should Be Too

In this excerpt from his book Rest: Why You Get More Done When You Work Less, Alex Soojung-Kim Pang argues that we should follow the example of history’s great achievers like Charles Dickens, Charles Darwin, and Ingmar Bergman, who spent much of their time “hiking mountains, taking naps, going on walks with friends, or just sitting and thinking.”

Schadenfreude: A psychologist explains why we love to see others fail

The wonderful German word schadenfreude means “taking pleasure in the misfortune of others.” Probably most of us have experienced this emotion, and then immediately felt guilty about it. But, writes neuroscientist Dean Burnett, “Schadenfreude is the result of several deeply-ingrained processes that the human brain spent millions of years evolving.”

US WW II veteran reunites with Italians he saved as children

Here’s another one of those stories that are just so heartwarming that they have to be shared. Martin Adler, a 97-year-old veteran of World War II, was recently reunited with three children from the Italian village of Monterenzio whom he first met in 1944.

An 1870s marriage certificate was hidden behind a picture at a thrift store. Employees set out to find the couple’s family.

And here’s another story that will warm your heart, even if you not into genealogy.

© 2021 by Mary Daniels Brown

Last Week’s Links

What We Think We Know About Metabolism May Be Wrong

Generally accepted wisdom about metabolism and weight gain used to tell us that people began to put on weight in middle age as their metabolism slowed down. But new research suggests that we need to rethink that hypothesis. 

“By combining efforts from a half dozen labs collected over 40 years, [investigators] had sufficient information to ask general questions about changes in metabolism over a lifetime.” As for metabolism in middle age and after: “From age 20 to 60, it holds steady,” and “after age 60, it declines by about 0.7 percent a year.”

For Seniors Especially, Covid Can Be Stealthy

“With infections increasing once more, and hospitalization rising among older adults, health experts offer a timely warning: a coronavirus infection can look different in older patients.”

WHAT DOES IT MEAN TO LIVE FOREVER?

“Today, as humans continue to lust after any number of material and immaterial objects, scientists are researching radical life extension technology like never before. Amazing, right? Let’s see. Read on to learn about the great, the weird and the downright costly behind our quest for eternal existence.”

The usual caution pertains here: Be careful what you wish for.

“It’s Your Funeral!” So Throw Yourself the Best Going-Away Party Ever

book cover: It's Your Funeral! Plan the Celebration of a Lifetime--Before it's too Late

Gevera Bert Piedmont—who apparently hasn’t taken to heart the previous article—begins this book review with the statement “— sorry to break it to you — everyone is going to die.” The book under review is It’s Your Funeral! by Kathy Benjamin. The book’s subtitle is “Plan the celebration of a lifetime—before it’s too late.”

“If that sounds sad and depressing, I assure you, it is not,” Piedmont continues. “Benjamin makes it entertaining, educational and even funny at times.” She says the book contains a section where readers can “make notes on how they want to handle their own demise.”

4 Simple Phrases to Stop Anxious Thoughts

Everything I’ve been reading about the surging delta variant of COVID-19 suggests that we’re having to revise our earlier hope that we were emerging from the pandemic. If you’re experiencing anxious thoughts, licensed clinical social worker Hilary Jacobs Hendel has some advice for self-care.

Please do not hesitate to seek professional help if anxiety begins to overwhelm you.

Podcast: Traveling While Aging

Admission: I don’t listen to podcasts. If I’m going to spend time listening to something, it’s going to be an audiobook.

So I haven’t listened to this podcast. However, the subject may interest you. I’m pretty sure you can listen right from this webpage, without having to download anything.

Critical Race Theory

Critical race theory continues to be a hot news topic. Here’s a succinct explanation of what it is, how it developed, and how the term is currently being used “as a Procrustean epithet that can be made to fit any argument.”

© 2021 by Mary Daniels Brown

Last Week’s Links

Take Control of Your Home Screen

I don’t know about you, but my phone’s home screens have gotten out of control. I know this is mostly my own fault, but it also seems that whenever the phone’s OS upgrades, things get changed and moved around. So when I come across an article like this, I read it carefully.

Former Seattle classmates — friends for nearly a century — reunite in a pandemic

You know I just love stories like this. Eight men, all now 88 or 89 years old, got together for their annual reunion recently. Well, almost-annual reunion, because COVID-19 forced them to miss last year’s get-together.

Beware Free Wi-Fi: Government Urges Workers to Avoid Public Networks

Back when we used to be able to travel, I was always surprised at people who, in a foreign country, said they found a restaurant with free wi-fi so they could check their bank account.

I grew up thinking being Asian detracted from my masculinity. Here’s how America tells me and other Asian American men they’re not attractive

Jade Yamazaki Stewart, an intern at the Seattle Times, writes, “old stereotypes about Asian men persist.” Here he explains how those stereotypes affected him throughout his life and examines how they continue to show up in popular culture.

70 years ago Walter Plywaski fought for atheists’ right to become citizens – here’s why his story is worth remembering

Kristina M. Lee, a Ph.D. candidate in rhetoric at Colorado State University whose area of interest is religious and political rhetoric, tells the story of Walter Plywaski: “Almost 70 years ago, Plywaski fought for the right of atheists to become U.S. citizens – and won.”

Love, courage and solidarity: 20 essential lessons young athletes taught us this summer

I must admit that this year’s Olympics (really last year’s Olympics, as they were referred to as Tokyo 2020) had a surreal feel to them. Everything swirling around the games seemed to have so much more importance than the sporting events themselves. “More than anything, though, this summer has thrown a spotlight on the inspiring and surprising strength and character of young people like never before.”

‘Vaccine passports’ are taking off. How to prove your Covid-19 vaccination status on your phone

Here’s some information that might prove useful as proof of vaccination against COVID-19 “is increasingly becoming a ticket of entry into restaurants, gyms and indoor performances.”

© 2021 by Mary Daniels Brown

Last Week’s Links

After a Hard Youth, Mom Found Beauty in Making Art

“Here’s proof that it’s never too late for dreams to be realized.”

Candy Schulman recalls how her mother, a self-educated traditional 1950s housewife, “discovered her true talent in her 60s, leaving behind a permanent vision for the next two generations.”

At an extraordinary Olympics, acts of kindness abound

The only Olympic sport I truly enjoy watching is swimming. Other than that, more than the medal counts I care about the kindness counts:

A surfer jumping in to translate for the rival who’d just beaten him. High-jumping friends agreeing to share a gold medal rather than move to a tiebreaker. Two runners falling in a tangle of legs, then helping each other to the finish line.

The Surprising Benefits of Talking to Strangers

In the past decade and a half, professors have begun to wonder if interacting with strangers could be good for us too: not as a replacement for close relationships, but as a complement to them. The results of that research have been striking. Again and again, studies have shown that talking with strangers can make us happier, more connected to our communities, me

My Phone Doesn’t Realize My Mother Is Dead

Karolina Waclawiak expresses an understandable ambivalence over the painful memories and emotions that her phone’s algorithms churn up when they bring up her past photos. Waclawiak’s thoughts move beyond the case of her mother’s death to incorporate all the jumbled emotions we all felt over the past 18 months or so.

Who Invented the Pencil?

Here’s the answer to a question I didn’t know I needed answered until I saw this article: “According to NPR, a Swiss naturalist named Conrad Gessner created the first depiction of a pencil in 1565.”

‘Grandmother, Where’d You Get So Smart?’ ‘Living, Baby. Living.’

“A woman with little formal education taught her granddaughter an important lesson.”

Mandy Shunnarah marvels over how quickly and confidently her grandmother from rural Alabama, without a college education, continued throughout her life to conquer the daily newspaper’s crossword puzzles.

Nervous about getting back out there and making new friends? Here are some tips

The pandemic not only kept us from interacting with family and friends; it downright made us afraid to do so. Now that our world is beginning to open up once again, “how do you overcome these anxieties, get back out there and make new friends?”

Madalyn Amato, an intern at the Los Angeles Times, consulted some experts and offers their advice.

© 2021 by Mary Daniels Brown

Last Week’s Links

Rewriting My Mother’s Legacy of ‘Skinny Is Beautiful’

Lori S. Marks asks, “How do you learn to love your body when your mother hated her own? How do you gain a clear perception of yourself when your very thin mother studied herself in the hall mirror sideways several times a day?”

And perhaps even more important: “How do you value yourself outside of a number on the scale when your mother routinely weighed you, starting in early childhood, and that number dictated whether she was pleased with you? Or in my young mind, whether she loved me?”

Read how Marks has broken this pattern in raising her three daughters.

When Americans recall their roots, they open up to immigration

Four professors of political science and one of social science report on their research: “Our research suggests that reminding Americans of where they came from . . . creates empathy for immigrants, generating more favorable attitudes toward immigration.”

It seems so obvious. 

Mirrors Tell the Truth, but Not the Whole Story

“To take myself seriously as a writer, I had to embrace my age”

When she was younger, poet, novelist, short story writer, and essayist Stephanie Gangi thought of her writing as a hobby. Now she’s in her 60s and has embraced writing: “First novel at 60, forthcoming novel at 65, third in the works.” She now accepts that writing is no longer a hobby: “It is what I do and who I am.”

The result is that “In my work, my women think a lot about how to age gracefully even as they learn to recognize themselves in their new old faces.”

Casual relationships matter for older adults

Family relationships are important for everyone. But casual relationships are also important.

These relationships with people we hardly know or know only superficially are called “weak ties” — a broad and amorphous group that can include your neighbors, your pharmacist, members of your book group or fellow volunteers at a nearby school.

This CNN article reports that “Multiple studies have found that older adults with a broad array of “weak” as well as “close” ties enjoy better physical and psychological well-being and live longer than people with narrower, less diverse social networks.”

Why Older Women Are Opting for Longer Hair

“The shift signifies something larger than just a beauty trend.”

The pandemic kept us from visiting the hair salon. The result was that a lot of women, including us older ones, ended up with hair a lot longer than it had been in many years. Ann Zimmerman reports that many women who rediscovered the long hair of their youth and young adulthood “liked what they saw, [and] they decided to keep it that way.” 

Zimmerman writes, “the pandemic and a burgeoning new take on what aging means to a generation of women who have been pioneers in everything they have done has given them license to experiment.” Although she focuses on hair length here, I’ve talked with many women (I live in a retirement community) who stopped coloring their hair during the pandemic and have decided to continue to wear their gray hair proudly.

© 2021 by Mary Daniels Brown