Three Things Thursday: Birthday Edition

Thanks to Natalie for hosting Three Things Thursday, “three things big or small, that have made you happy this week.”

Three Things Thursday

Please allow me a bit of self-indulgence. This week, it’s all about my recent birthday.

My husband and daughter took me out for dinner to my favorite restaurant, Stanley & Seafort’s, here in Tacoma, WA. This restaurant has wonderful food along with a gorgeous view of downtown Tacoma.

My usual celebratory drink on my birthday is a chocolate martini. But this year my eye fell on the lavender Cosmo on the menu and wouldn’t be denied (purple being my favorite color). So that’s what I started out with:

lavender Cosmo

Dinner was delicious, but birthdays are all about celebrating, so, after devouring my steelhead (which is a member of the trout family but similar to salmon in color and taste), I went for dessert. Being gluten sensitive limits my dessert options, but fortunately I love burnt cream, which was beautifully and festively served:

burnt cream

And also on the dessert menu, right under the food items, was the after-dinner drink listing, headed by Death by Chocolate Martini. So, of course, I had to have that as well:

Death by Chocolate Martini

It was quite a gustatory birthday celebration! Thanks to hubby and daughter.

© 2017 by Mary Daniels Brown

Last Week’s Links

Older Entrepreneurs Take On the ‘Concrete Ceiling’

Many older Americans want to start a business but find they lack certain skills, and sometimes also the confidence to try something new. In response, more organizations focused on training entrepreneurs are targeting baby boomers.

A look at programs across the U.S. that help older adults start their own businesses.

‘Elder Orphans’ Have a Harder Time Aging in Place

I had never heard the term elder orphan before I came across this article and had no idea what it might mean.

An elder orphan has no adult children, spouse or companion to rely on for company, assistance or input. About 29 percent (13.3 million) of noninstitutionalized older persons live alone. The majority of those are women (9.2 million, vs. 4.1 million men).

Carol Marak, who describes herself as an elder orphan, writes about why we need more services for people like herself who have no family to help them make crucial life decisions as they age. Marak started the Elder Orphan Facebook Page “designed for individuals over the age of 55 who live without a spouse and adult children to look after us as we grow older.”

Vitamin B12 as Protection for the Aging Brain

Jane Brody, age 75, writes that even though she eats a balanced diet, she’s considering taking a vitamin B12 supplement. As people age, she says, their ability to absorb B12 from dietary sources may diminish:

“Depression, dementia and mental impairment are often associated with” a deficiency of B12 and its companion B vitamin folate, “especially in the elderly,” Dr. Rajaprabhakaran Rajarethinam, a psychiatrist at Wayne State University School of Medicine, has written.

Others besides people over age 50 who may have a B12 deficiency include vegetarians and vegans who eat little or no animal protein, people with stomach or small-intestine disorders like celiac disease or Crohn’s disease, people whose digestive systems have been surgically altered for medical reasons, and chronic uses of proton-pump inhibitors to control acid reflux. A blood test can measure one’s level of B12.

 

© 2016 by Mary Daniels Brown

When the Grandchildren Grow Older, and Closer – NYTimes.com

When the Grandchildren Grow Older, and Closer – NYTimes.com

Much of the research on grandparents and grandchildren has focused on young children and on the safety-net function that grandparents can provide in troubled families. But lengthening lifespans mean that more people will have adult relationships with their grandparents, too, sometimes for many years.

“We know relatively little about what grandparents and grandchildren do for each other on a daily basis during the grandchildren’s adulthood,” said Sara Moorman, a Boston College sociologist who set out to learn more. She presented the results of her research at the American Sociological Association’s annual meeting in New York this week.

I don’t have any grandchildren, so this is a topic I had not thought about: the relationship between grandparents and adult grandchildren.