Last Week’s Links

At 91, Clint Eastwood throws a punch and rides a horse in his new movie. And he’s not ready to quit

Eastwood’s first film behind the camera, “Play Misty for Me,” came out half a century ago, and he’s still at it. At age 91, with his new “Cry Macho” set for a Sept. 17 release in theaters and on HBO Max, Eastwood — whose acting credits date to 1955 — is perhaps the oldest American ever to both direct and star in a major motion picture.

Pandemic prompts more teachers to consider early retirement or new career

New research into how the pandemic has affected teachers found that “during the pandemic, teachers became less certain that they would work in the classroom until retirement. In March 2020, 74% of teachers said they expected to work as a teacher until retirement, but the figure fell to 69% in March 2021.”

The researchers discuss how such turnover in the profession can negatively affect students’ success and look at three areas in which teachers need support.

What Is Life?

“An astrobiologist finds the heart of his work in a new novel by Richard Powers.”

book cover: Bewilderment by Richard Powers

Caleb Scharf, director of astrobiology at Columbia University, writes that the “puzzle of ‘what life really is’ might be the ultimate goal of astrobiology—we don’t just want to know whether or not we’re alone in the universe, we want to understand what we really are.”

Here Scharf describes how “the profoundly interconnected goals of astrobiology form a central theme of Bewilderment, a new novel by Richard Powers.” He describes it as “an immersive and astonishing book, a novel where the state of our world, and others, is a central anxiety for its protagonists.”

Lost perspective? Try this linguistic trick to reset your view

Social psychologist Ariana Orvell, assistant professor of psychology at Bryn Mawr College in Pennsylvania, explains how distanced self-talk, the “process of reflecting on one’s self using parts of speech that are typically used to refer to other people,” can help us align “our thoughts, feelings and behaviour with our goals.”

The most common example of distanced self-talk occurs when we address ourself either by name or in the second person (“you”). This process produces psychological distancing that allows us to change perspective, to “move beyond our default, egocentric perspective, and consider our thoughts and feelings from the stance of a more objective observer.” Such a shift in perspective can help to promote reasoning, to increase willingness to search for compromise, and to recognize the limits of our own knowledge.

‘Imagine’ at 50: Why John Lennon’s ode to humanism still resonates

Sociology professor Phil Zuckerman writes:

As a scholar of secularism and a devout fan of the Beatles, I have always been fascinated by how “Imagine,” perhaps the first and only atheist anthem to be so enormously successful, has come to be so widely embraced in America. After all, the U.S. is a country that has – at least until recently – had a much more religious population than other Western industrialized democracies.

The Roe Baby

“Norma McCorvey, the plaintiff in Roe v. Wade, never had the abortion she was seeking. She gave her baby girl up for adoption, and now that baby is an adult. After decades of keeping her identity a secret, Jane Roe’s child has chosen to talk about her life.”

This deeply moving article by Joshua Prager is adapted from his recently published book The Family Roe: An American Story.

© 2021 by Mary Daniels Brown

Last Week’s Links

9 websites that will bring you back to the old internet

“The internet has been around for long enough — and shifted so drastically in that time — that it’s really easy to get nostalgic for past versions of online life.”

Costa Ricans Live Longer Than Us. What’s the Secret?

“In the United States and elsewhere, public health and medical care are largely separate enterprises. Costa Rica shows the benefits of integrating the two—it spends less than we do on health care and gets better results.”

Raw Granny Power: 100-Year-Old Woman Is the World’s Oldest Female Powerlifter

A portrait of “Edith Murway-Traina, who is heaving around major poundage at the age of 100—making her a Guinness World Record holder for being the oldest known competitive female powerlifter in the world.”

In ‘Rumors,’ Lizzo and Cardi B pull from the ancient Greeks, putting a new twist on an old tradition

Grace B. McGowan, a PhD Candidate in American Studies at Boston University, celebrates the return of Black women to “the classical tradition, a style rooted in the aesthetics of ancient Greece and Rome.” McGowan writes that artists like Lizzo and Cardi B are “adding their own twist” to this tradition.

Being chased, losing your teeth or falling down? What science says about recurring dreams

I periodically dream about losing my teeth, forgetting to go to class for an entire semester, or being unprepared for an exam. Here a professor of psychiatry and a doctoral candidate in neuroscience from the University of Montreal discuss recurrent dream motifs and their possible meanings.

Baby Boomer Bloggers: Are you out there?

Jane Trombley, a Baby Boomer herself, laments, “I don’t see enough of my peers initiating the conversation. And that’s a drag. Millennials and everyone else need to hear much of what Boomers have to say.”

She ends with a challenge: “Over to you, Boomers.”

So, whadda ya say?

‘No one wanted to read’ his book on pandemic psychology – then Covid hit

In October 2019, a month or so before Covid-19 began to spread from the industrial Chinese city of Wuhan, Steven Taylor, an Australian psychologist at the University of British Columbia in Vancouver, published what would turn out to be a remarkably prophetic book, The Psychology of Pandemics.

The Guardian reports on Taylor’s psychological approach to understanding pandemics in general and, specifically, the current state of world affairs surrounding COVID-19.

The Best Part of Being 60-Something

Lorraine Duffy Merkl basks in the freedom that being in her 60s offers: “We can finally let go of the please-like-me baggage and secrets that have been weighing us down, as well as the insecurities based on what others think of us, and realize what really matters is being ourselves and letting the chips fall.”

© 2021 by Mary Daniels Brown

Last Week’s Links

Biden administration asks for public’s help to bring science back

It’s hard to believe that a news story like this exists. But here we are.

The White House is asking the public for help over the next 30 days on how to best restore scientific integrity to the federal government, as a part of its effort to bring science back to the forefront of policymaking and restoring faith in government — no small task.

5 Surprising Causes of Back Pain After 50

“About 6 million older adults in the U.S. live with chronic lower back pain,” reports AARP. Here’s an explanation of “five surprising culprits that may play a role in the pain in your back.”

Talking out loud to yourself is a technology for thinking

“Speaking out loud is not only a medium of communication, but a technology of thinking: it encourages the formation and processing of thoughts,” writes Nana Ariel, a writer, literary scholar, and lecturer in humanities at Tel Aviv University. 

Children commonly talk outloud to themselves while learning new activities such as tying their shoes. But as they get older, such rehearsal of learning switches to unvocalized thought—“inner speech” as opposed to talking out loud. But, Ariel writes, talking aloud to oneself can help people of any age: “Not only does speech retrieve pre-existing ideas, it also creates new information in the retrieval process, just as in the process of writing. Speaking out loud is inventive and creative – each uttered word and sentence doesn’t just bring forth an existing thought, but also triggers new mental and linguistic connections.”

How to Quiet Your Mind Chatter

“To break the tape loop in your head, talk to yourself as another person.”

There’s a type of inner speech different from the one discussed in the previous article: that nagging voice in our heads, sometimes called “monkey chatter.” Here Liz Greene takes a good long look at the voice in our heads that often becomes “a vicious nag, just looping uselessly over the same things, again and again and again.”

Greene emphasizes that she’s not writing about the voices of mental illness, but rather about “just the little voice we all have, cheerily (or naggingly) narrating our lives as we go about our days.”

Her discussion is based on the book Chatter: The Voice in Our Head, Why It Matters, and How to Harness It and an interview with the book’s author, Ethan Koss, an experimental psychologist and neuroscientist at the University of Michigan.

College can still be rigorous without a lot of homework

It’s not uncommon to hear people lament that college students are not learning to think critically because they don’t read and write enough. Here K.C. Culver, Senior Postdoctoral Fellow at the University of Southern California, reports on her recent research into whether lots of reading and writing are necessary for students to develop critical thinking skills.

The study found that a curriculum that challenges students to use higher-order thinking skills like analysis and evaluation is more effective in building critical thinking than is a heavy workload measured by number of pages read and written.

Pandemic caused many boomers to retire. What that means for the economy — and everyone else

I’m old enough to have retired a few years before the COVID-19 pandemic hit. This article in the Los Angeles Times reports on older workers who “have reassessed their finances and other factors and have concluded that they are about as well off retiring now as they would be going back to work and soldiering on for a few more years.” 

Anxious as we transition out of the pandemic? That’s common and can be treated, experts say

“If you are tense or anxious about reentering today’s so-called “normal,” experts say that’s understandable.”

“I think for many people this ‘return to normal’ feels awfully abrupt and jarring,” said [psychologist Kristen Carpenter, director of Women’s Behavioral Health at the Ohio State University Wexner Medical Center], adding that the pandemic has been an incredibly difficult period, “with lots of opportunity for confusion, for disagreement, and for discord.”

The article discusses anxiety, panic attacks, and depression and offers advice on how to seek help if you’re feeling overwhelmed.

© 2021 by Mary Daniels Brown

Last Week’s Links

A Guide To Gender Identity Terms

June is the annual celebration of Pride Month. Over the years I’ve sometimes been confused about how to use correctly the applicable terminology. I’m grateful to NPR for putting together this glossary of terms relating to gender identity.

Proper use of gender identity terms, including pronouns, is a crucial way to signal courtesy and acceptance. Alex Schmider, associate director of transgender representation at GLAAD, compares using someone’s correct pronouns to pronouncing their name correctly – “a way of respecting them and referring to them in a way that’s consistent and true to who they are.”

Where Gender-Neutral Pronouns Come From

“People tend to think of they, Mx., and hir as relatively recent inventions. But English speakers have been looking for better ways to talk about gender for a very long time.”

Michael Waters offers a history of the long search for language that steps outside the traditional, normative binary of man/woman, his/her.

Do you ever feel like an impostor — and did the pandemic make it worse?

“Experts say anytime you’re facing a new challenge or you’re out of your comfort zone, you’re more susceptible to impostor syndrome. Here’s how to deal.”

Imposter syndrome is a real psychological thing, the fear that you’re not really qualified to do something, that you’re just pretending to have knowledge and ability that you think you really don’t possess. When I was going through a particularly challenging time several years ago, I dreamed that I was trying to pass myself off as a flautist in a symphony orchestra. The trouble was, though, that the flute I was pretending to play was carved out of wood and have no moving parts at all. And, for the record, I have never had a single flute lesson in my life.

This article offers some advice if the pandemic has forced you to take on new roles or situations that you feel unqualified to handle.

Some medical devices don’t mean to be racist, but they are

As we’re beginning to face the necessity of confronting systemic racism, I found this article particular enlightening on just how easily we normalize particular assumptions.

How to Make and Keep New Friends as an Adult

When we retired and moved from St. Louis, MO, to Tacoma, WA, making new friends was one of the things I worried most about. This concern was one of the biggest reasons why we chose to rent in a retirement community instead of buying a house. 

If ‘cave syndrome’ is keeping you from going in public, here’s how to combat it

How are you doing in the “getting back out into the world?” arena?

“After over a year of staying at home and following strict safety guidelines, many people are understandably reluctant to step out their front door and re-enter society.”

If this quotation describes you (as it does, at least a little bit, me), here’s some advice.

© 2021 by Mary Daniels Brown

Last Week’s Links

Their romance was new when covid hit. Both in their 90s, they snuck around ‘like teenagers.’

When their retirement community enforced the COVID-19 regulations for isolation,  Bill Biega, age 98, and Iris Ivers, 91, had to make a quick decision: follow the regulations and stay separated, or cohabit and face the pandemic together. They decided that Iris would move in with Bill. More than a year later, they’re still together.

“Even in your 90s, it’s never too late to have a love life,” Bill says.

How Long Can We Live?

“As medical and social advances mitigate diseases of old age and prolong life, the number of exceptionally long-lived people is increasing sharply.” The United Nations estimates that there will be 25 million centenarians in the world by 2100. 

This article examines the various research approaches into aging and how to prolong lives. 

Affluent Americans rush to retire in new ‘life-is-short’ mindset

In an article from Bloomberg reprinted in the Seattle Times, Michael Sasso declares, “About 2.7 million Americans age 55 or older are contemplating retirement years earlier than they’d imagined because of the pandemic, government data show.” 

He goes on to report that “Early retirements, whether desired or forced, will deprive the labor market of some of its most productive workers and have an impact on the economic recovery that is still too early to evaluate.”

The ‘gray divorce’ trend: As the Gates split shows, more older couples are getting divorced. Here’s why

CNN uses the news that Bill and Melinda Gates are getting divorced after 27 years of marriage as the springboard for a discussion of the upward trend for toward divorce by older adults. 

Johnny Bench Misses His Hall of Fame Friends

I’ve been a baseball fan all my life and have been particularly struck by the number of former players who have died recently. This article focuses on Johnny Bench, the longtime catcher for the Cincinnati Reds. “Bench knew, played with or played against all of the 10 Hall of Famers who died in the past year.”

If you remember watching those men play, this article will tug at your heart strings, as it did mine.

© 2021 by Mary Daniels Brown

Last Week’s Links

Books to Celebrate the Life & Legacy of Ruth Bader Ginsburg

The New York Public Library has compiled a list of books about the life and legacy of Ruth Bader Ginsburg. The list includes several children’s books.

Leave the Kids with Grandma: 7 Insightful Stories Featuring Grandparents We Love

“Here are seven heartwarming and insightful adored stories about beloved grandparents to remind us of their lasting impressions.”

What Made Black and Blue Pens Standard? A Colorful Look at Ink

When I was a kid, ballpoint pens—which we didn’t get to use in school until 4th grade—came only in blue, black, or red. By the time I started college, green ballpoints were available, which the rebel in me promptly adopted as my main writing implement.

24 colored pens

In this article Yashvi Peeti delves into the history of ink and the psychology of color to help us choose among all the writing implements and colors now available.

How to make friends as an adult

“Making more friends in adulthood is going to take some deliberate effort on your part.”

My husband and I made a huge move—from St. Louis, Missouri, to Tacoma, Washington—when we retired. We moved to be near our daughter, but that move also meant leaving behind the friends we’d made over the course of living in the same general area for more than 40 years. One of the reasons we chose to move into a retirement community instead of buying a house in the city was to be near people of similar age with whom to share planned activities. We’ve been very happy with the new friends we’ve made here.

Nonetheless, making new friends as an adult can be difficult. Here psychologist Marisa G. Franco offers some background on the benefits of friendship and hints about making new adult friendships.

The Pandemic Is Chasing Aging Coaches from the Field

Although I’m a pretty big sports fan, here’s one aspect of the COVID-19 health crisis I hadn’t thought about until I read this article

“While young athletes are considered less vulnerable to Covid-19, the disease caused by the coronavirus, aging coaches are at higher risk of infection and having a severe response.” As a result, many older coaches are choosing to leave their sports rather than risk getting sick.

On Remembering to Be Grateful on the Darkest Days

“Through the coronavirus and a loved one’s cancer scare, I’ve found immeasurable relief through writing in a gratitude journal.”

woman's hand holding pen and writing

Dom Nero explains the benefits from keeping a gratitude journal, which, he writes, “doesn’t have to be all about the big picture stuff. In fact, I often find it’s more satisfying when I focus on the random joys from my day.”

The act of recording even short and simple snippets of things to be grateful for can help relieve the anxiety and uncertainty most of us have experienced during the COVID-19 pandemic, he says.

Nursing Homes Oust Unwanted Patients With Claims of Psychosis

Here’s an alarming trend to be aware of:

Across the United States, nursing homes are looking to get rid of unprofitable patients — primarily those who are poor and require extra care — and pouncing on minor outbursts to justify evicting them to emergency rooms or psychiatric hospitals. After the hospitals discharge the patients, often in a matter of hours, the nursing homes refuse them re-entry, according to court filings, government-funded watchdogs in 16 states, and more than 60 lawyers, nursing home employees and doctors.

© 2020 by Mary Daniels Brown

Last Week’s Links

Grace Edwards, Harlem Mystery Writer, Dies at 87

“A former director of the Harlem Writers Guild, she published her first novel when she was 55, and her first mystery, featuring a stylish female ex-cop turned sleuth, when she was 64.”

Finding Meaning and Happiness in Old Age

Jane E. Brody has been a major health writer for the New York Times for quite a while. In honor of her recent birthday, the Times reprinted some of her past, but still relevant, articles. 

In this piece from March 2018 Brody examines two books by authors who share their wisdom on aging learned from years of working and talking with older people: The End of Old Age by Dr. Marc E. Agronin and Happiness Is a Choice You Make by John Leland.

Why Creating the Post-COVID New Normal Is a Job for Individuals

I keep seeing articles about what the “new normal” will look like as a result of the COVID-19 pandemic. T.A. Frank writes in Vanity Fair that “staying safe while getting back to ordinary life is a matter of people making good decisions based on science and common sense.”

Read some of his suggestions for modifying our post-pandemic behavior here.

‘Perry Mason’ New Trailer: Matthew Rhys Is Out to Solve a Murder in HBO’s Reboot

I remember watching the black-and-white TV show Perry Mason, starring Raymond Burr, with my grandmother. I got goosebumps when I read here that HBO is releasing a updating the series, starting June 21, with Matthew Rhys from The Americans in the lead role. 

“. . . while Burr’s take on the character saw him as a defense attorney helping the wrongly accused, Rhys is set to play a younger take on the character before he entered a courtroom.”

‘What will the years coming look like?’: Coronavirus has thrown a wrench into Washingtonians’ retirement plans

This article from the Seattle Times has a local emphasis, but much of the discussion here, from Washingtonians over age 50, applies to many Americans in this age group.

“The first message: Don’t panic.”

© 2020 by Mary Daniels Brown

Last Week’s Links

Here’s a mental health tip to get you through coronavirus quarantine: Find tranquility in nature

Corinne Whiting reports in The Seattle Times how nature can help soothe us through these uncertain times. Although her emphasis is local, much of what she has to say can probably be extrapolated for people in other areas.

“We as Americans have a tendency to think outside of our cities when it comes to nature and health,” Wolf said. The research, however, points to nearby, everyday nature — from our backyards to neighborhood streetscapes — being equally important, if not more so. [Kathleen Wolf is a research social scientist at the University of Washington’s College of the Environment.]

For those who can’t get outside or who don’t have access to appropriate natural areas:

Wolf suggests taking advantage of “vicarious or virtual nature,” whether via wildlife documentaries or daily livestreams offered by zoos, aquariums and nature reserves around the globe.

What Do the Humanities Do in a Crisis?

Even in good times, the humanistic academy is mocked as a wheel turning nothing; in an emergency, when doctors, delivery personnel, and other essential workers are scrambling to keep society intact, no one has patience with the wheel’s demand to keep turning. What is the role of Aristotle, or the person who studies him, in a crisis?

For those of us whose daily existence centers around mental rather than physical activity, Agnes Callard laments that the current crisis has made it impossible to capitalize on the time now available for mental processes that  we value so highly. 

“Perhaps the special danger of a crisis that leaves a lot of time for thinking is that one will try to learn too many lessons while inside it. Crises are, at least while they are happening, not educational opportunities. They are events that befall us, that harm us. They target everything about us, including our faculty for learning.”

What Day Is It? You’re Not the Only One Asking

When I first visited my doctor for a routine annual physical after turning 65, the nurse said, “Since you’re now on Medicare, I have to ask some questions to assess your cognitive acuity. What day is it?”

And I just laughed. “Retirement means never having to know what day it is,” I told her as my mind scrambled for the answer. And it’s true. When you don’t have to get out and about for work or other daily obligations, one day becomes pretty much like the next. I think I was finally able to tell her that today was Tuesday, but only because I knew that Tuesday was the only day on my weekly calendar with an appointment on it.

The situation is similar now that most of us are all shuttered inside. Even people who are working from home and/or home-schooling their kids are apparently, like Kurt Vonnegut’s Billy Pilgrim, becoming unstuck in time. 

Among the stranger consequences of the coronavirus pandemic is how, by unmooring the daily lives of tens of millions of people, it has made time itself feel distorted. Psychologists say the sensation is a result of losing social anchors, chronic stress and anxiety, and drastic changes to normal routines.

Friendship Is a Lifesaver

“People over 60 are more vulnerable to COVID-19 than anyone else. They are also vulnerable to loneliness, especially when they live alone. By forcing us all into social isolation, one public health crisis—the coronavirus—is shining a bright light on another, loneliness. It will be some time before we have a vaccine for the coronavirus. But the antidote to loneliness is accessible to all of us: friendship.”

3 older adults on bench

Lydia Denworth, a contributing editor for Scientific American, discusses how social isolation can be especially hard on older adults, the very people most vulnerable to the physical effects of COVID-19.

Our dreams have many purposes, changing across the lifespan

Patrick McNamara, associate professor of neurology and psychiatry at the Boston University School of Medicine, discusses how dreams tend to change focus across the human life span and, further, across historical epochs.

“Older adults tend to dream more about creative works, legacies and enduring concerns, while the dreams of dying people are filled with numbers of supernatural agents, other-worldly settings and images of reunions with a loved one who has died.”

Art for Earth Day: Seattle Times artists past and present share their views of our world

Pacific NW Magazine, a weekend feature of The Seattle Times, takes “a fresh look at Earth Day through the eyes of current and former Seattle Times artists” on the 50th anniversary of Earth Day.


© 2020 by Mary Daniels Brown

Last Week’s Links

Does Retirement Hurt, Rather Than Help, the Aging Process?

This excerpt from Extra Time: 10 Lessons for an Ageing World by Camilla Cavendish examines the Silver Centre movement in Japan. “By providing part-time work, the Silver Centre movement restores purpose and connection to older citizens.”

Life expectancy over 65: big differences based on geography, urban vs. rural

Seniors in urban areas and on the coasts are surviving longer than their counterparts in rural areas and the nation’s interior, according to an analysis from Samuel Preston of the University of Pennsylvania, one of the nation’s leading demographers.

The study found that these “differences emerged around 1999-2000 and widened from 2000 to 2016.” 

The real Charles Lindbergh behind ‘The Plot Against America’

HBO is currently airing a new series, The Plot Against America, based on a 2004 novel by Philip Roth. In this fictional version of history, Charles Lindbergh defeats Franklin D. Roosevelt in the 1940 election.

In addition to being a famous aviator, the first airplane pilot to fly solo across the Atlantic Ocean, Lindbergh “also had an interest in politics, campaigning for the United States to stay out of the war and supporting the anti-Semitic, pro-fascist America First Committee.” 

This article takes a look at what might have happened if Charles Lindbergh had become President in 1941.

ON THE MURDER OF WESLEY EVEREST AND THE BLOODY HISTORY OF THE LOGGING INDUSTRY

This article hits two of my personal sweet spots: crime fiction and Washington State focus.

Melissa Anne Peterson explains how she used her family’s history in the logging industry to write her debut novel, Vera Violet. The book tells the story of “a crime America couldn’t admit to, a crime based in economics.”

Convincing Boomer Parents to Take the Coronavirus Seriously

I was quite surprised to come across this article in which Michael Schulman describes the difficult time he had convincing his mother and father (ages 68 and 74, respectively) to take the coronavirus seriously and follow guidelines for self-isolation and social distancing. Schulman adds that, as he spoke to his peers, “I realized that I wasn’t alone. A lot of us have spent the past week pleading with our baby-boomer parents to cook at home, rip up the cruise tickets, and step away from the grandchildren.”

I live in an independent-living unit in a retirement community in Tacoma, WA, about 30 miles south of Seattle. It was right around here that the first confirmed cases of coronavirus in the U.S. appeared. No one I know took much convincing about the need to follow recommended guidelines. My husband and I are 70 and 71, and most people who live in our community are older than we are, many in their 90s.

Also, the stories I had been hearing about people not following the emergency guidelines involved young people flocking to southern beaches for spring break. I believed these stories because young people are notorious for thinking that they are invincible and invulnerable.

While we baby boomers weren’t around during the flu epidemics of 1918, we did live through the polio epidemic of the 1950s. Most of us remember being lined up in the corridor at school while the school nurse went down the line giving each of us a polio shot. We also remember not being allowed to go swimming because that’s how (we were told) the virus spread. And we remember seeing pictures of large rooms filled with giant metal tubes known as iron lungs, the ventilators that kept polio-paralyzed patients alive.

So yes, I’m surprised by this report. Perhaps Schulman’s experience and mine are so different because he’s been hanging with his demographic (children of baby boomers) and I’ve been hanging around, albeit at a socially safe distance, with mine (baby boomers themselves). 

How about you?

What has been your experience with handling this new reality?


© 2020 by Mary Daniels Brown

Last Week’s Links

Retiring Retirement

“Society may still view able, competent, sound-of-mind seniors as happy curiosities. But the fact is we are quickly becoming a sizeable demographic.” 

Linda Marsa, a contributing editor at Discover magazine, argues that a growing number of people are living into their 60s, 70s, and 80s without debilitating conditions. These older people have both the physical stamina and the desire to continue working. “The question is whether society will adapt to make the most of this new labor pool.”

Marsa reports here on “some innovative companies [that] have already started to cater to their elderly personnel.” She concludes, “I’m hopeful that in the coming decades, the American workplace will shed its legacy of ageism to embrace a more diverse and equitable culture—one that blends the energy and inventiveness of youth with the wisdom and experience of maturity.” 

‘Tiny Habits’ Are The Key To Behavioral Change

We know we should quit smoking, eat better, exercise more, but adopting better habits like these can seem overwhelming.

Here’s some help, an interview with B.J. Fogg, a behavioral scientist at Stanford University and author of Tiny Habits: The Small Changes That Change Everything. Fogg suggests starting small, with “tiny behaviors that can become habits.”

A New Monument Will Celebrate Nellie Bly’s Undercover Reporting, Right Where It Happened

IN THE LATE 1880S, THE reporter Nellie Bly faked her way into an asylum on Blackwell’s Island, in New York’s East River. . . . On assignment for the New York World newspaper, Bly, who was was born Elizabeth Cochran Seaman and became one of America’s earliest and most intrepid female investigative journalists, reported on the people who were housed there by playing a patient herself.

Sculptor Amanda Matthews is designing a monument to Bly on the site where Bly endured the research that went into her piece “Ten Days in a Mad-House.” The momument is scheduled to be installed in summer 2020. This piece from Atlas Obscura features photos and drawings of the monument.

With An Election On The Horizon, Older Adults Get Help Spotting Fake News

Recent research “found that Facebook users 65 and over posted seven times as many articles from fake news websites, compared with adults under 29.” Here NPR reports on a recent class held at a senior enter in suburban Maryland that helps seniors recognize fake news.

“Researchers say classes like this one should be more widely offered, especially with the 2020 election approaching.”

Meet the mystery woman who co-founded Krusteaz in Seattle … and whose story has been lost to history

Jackie Varriano, Seattle Times food writer, takes a deep dive into local history to try to find the name and story of the woman who invented Krusteaz pie crust, which first hit grocery-store shelves in the early 1930s.

“It’s not easy to find histories of ‘regular’ women from the 1930s,” Varriano writes. Thanks to this dogged reporter for her effort in recovering one woman’s story.

How Old Is Too Old to Work?

And we’re back where we started with this article about understanding the lives of older Americans. Isaac Chotiner interviews Louise Aronson, a geriatrician, a professor of medicine at the University of California, San Francisco, and the author of Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life.

“During our conversation, which has been edited for length and clarity, we discussed why so many Americans over sixty-five are entering the workforce, whether the Presidency is the wrong job for someone over seventy, and why we tend to view older Americans as a single, distinct group.”

© 2020 by Mary Daniels Brown