Last Week’s Links

What new research says about adding healthy years to your life

Matt Fuchs takes a look at “recent research [that] points to interventions in diet, exercise and mental outlook that could slow down aging and age-related diseases – without risky biohacks such as unproven gene therapies.”

Australian golfer makes hole-in-one just shy of 100th birthday

The story of Hugh Brown of Australia, who “made a hole-in-one on the 161-yard par-3 hole, just two months shy of his 100th birthday.”

7 Books About Older Women Behaving Badly

In my search for literature that presents older adult characters, particularly older women, who often feel themselves becoming invisible in a culture that fetishizes and focuses on youth, I came upon this list. Amy Lee Lillard presents “seven books [that] celebrate the older woman that defies logic and bias. They won’t go quietly into oblivion. They won’t disappear, and in fact, insist on being seen. Even if that involves letting their anger out. Even if it involves violence.”

Some—or perhaps all—of these books may not be your reading cup of tea, but I feel validated just knowing that some authors are still treating older women like functioning adults.

Parents were fine with sweeping school vaccination mandates five decades ago – but COVID-19 may be a different story

I live in a retirement community, and one topic of conversation that has come up quite a few times is “Nobody complained about their kids getting polio shots at school back in the 1950s.”

Here James Colgrove, professor of sociomedical sciences at Mailman School of Public Health of Columbia University, discusses how times are now different: “As a public health historian who studies the evolution of vaccination policies, I see stark differences between the current debates over COVID-19 vaccination and the public response to previous mandates.”

The Friendship That Shapes Atlanta Baseball

If, like me, you’re a long-time baseball fan, you’ll probably appreciate this story involving the Atlanta Braves as much as I did. It’s about a lot more than just baseball.

Writing “Eleanor Rigby”

“How one of the Beatles’ greatest songs came to be.”

An informative reminiscence by Paul McCartney.

Seniors decry age bias, say they feel devalued when interacting with health care providers

“The assumption that all older people are frail and helpless is a common, incorrect stereotype.”

Judith Graham of Kaiser Health News reports on “ageism in health care settings, a long-standing problem that’s getting new attention during the Covid-19 pandemic, which has killed more than half a million Americans age 65 and older.”

© 2021 by Mary Daniels Brown

Last Week’s Links

As Lou Gehrig Day nears, here’s what he meant to the fight vs. ALS, and what baseball means to those with it

Amyotrophic lateral sclerosis (ALS), the disease that killed baseball player Lou Gehrig (and is therefore alternatively called Lou Gehrig disease), is a “progressive neurodegenerative disease that affects nerve cells in the brain and spinal cord and is 100% fatal.” Next Wednesday Major League Baseball will celebrate the first of what will become an annual event, Lou Gehrig Day.

ALS advocates hope that this event will increase awareness of the disease, for which there have been very few treatment breakthroughs since Gehrig’s 1939 diagnosis:

As Phil Green, a former University of Washington football player who has lived with ALS since 2018, said in an interview this week, “If Lou Gehrig were diagnosed today, he would have pretty much the identical prognosis that he did 80 years ago. Just think about that. We put men on the moon and rovers on Mars, yet this disease still seems to baffle some of the smartest scientists in the world.”

How to Understand the 1960s in 11 Books

“If you remember the 60s, the saying goes, you weren’t there. And for many of us who lived those turbulent, exciting and wildly different times it’s true,” writes Mike Bond, who graduated from college in 1965. “I was one of the founders of the Resistance [to the Vietnam war], and risked ten years in jail for it, was on the run for several years ducking the dutiful FBI guys who would clump up the stairs to whatever apartment I was crashing in, while its rightful tenant would answer the door and say I wasn’t there.”

Here Bond lists 11 books that had a great influence on his thinking in the ’60s.

Banning My Book Won’t Protect Your Child

When I was in my early 20s, I was in an abusive relationship with another woman. Soon after it ended, I did what I always did when I was heartbroken: I looked for art that spoke to my experience. I was surprised to find shockingly few memoirs of domestic violence or verbal, psychological and emotional abuse in queer relationships. So I wrote into that silence: a memoir, “In the Dream House,” which describes that relationship and my struggle to leave it.

Carmen Maria Machado reacts to the recent attempt by a parent in Leander, Texas, to remove her book and several others from a list of recommended reading in the local high school.

25 Great Writers and Thinkers Weigh In on Books That Matter

“To celebrate the Book Review’s 125th anniversary, we’re dipping into the archives to revisit our most thrilling, memorable and thought-provoking coverage.”

Current writers for The New York Times look back on some of the “robust literary coverage” of the newspaper’s Book Review, including articles by authors such as Vladimir Nabokov, Tennessee Williams, Patricia Highsmith, Eudora Welty, and Langston Hughes.

How Doctors Tell Stories: Writing Through the Practice of Medicine

Writer Leslie Jamison interviews Suzanne Koven, author of Letter to a Young Female Physician: Notes from a Medical Life, a collection of essays. Jamison begins the interview with this question:

I love the ways these essays hold so many aspects of your identity: doctor, daughter, mother, wife, patient, and colleague. We see you as a little girl going to the office of your doctor-father, wanting  “to witness at close range the freedom of men,” and we see you as a panicked mother, riding in an ambulance with your young son after seizures. How did you approach writing about times when various parts of your identity converged or collided?

And Koven replies that writing the book helped her discover that the “various parts of me turned out to be more aligned than I understood.”

‘Take it easy, nothing matters in the end’: William Shatner at 90, on love, loss and Leonard Nimoy

Hadley Freeman describes recently interviewing William Shatner over Zoom: “He certainly sounds like Shatner. But Shatner turned 90 in March, and the man in front of me doesn’t look more than 60, as he bounces about in his seat, twisting to show me the view around him, with the agility of a man two decades younger.”

He’ll always be Captain James T. Kirk to me.

Bob Dylan at 80: in praise of a mighty and unbowed singer-songwriter

“Prolific, resilient and endlessly creative … as Dylan celebrates his 80th birthday, Edward Docx assesses his artistic contribution to the human story”

And look who’s 10 years younger than Shatner and also still going strong.

© 2021 by Mary Daniels Brown

Last Week’s Links

Their romance was new when covid hit. Both in their 90s, they snuck around ‘like teenagers.’

When their retirement community enforced the COVID-19 regulations for isolation,  Bill Biega, age 98, and Iris Ivers, 91, had to make a quick decision: follow the regulations and stay separated, or cohabit and face the pandemic together. They decided that Iris would move in with Bill. More than a year later, they’re still together.

“Even in your 90s, it’s never too late to have a love life,” Bill says.

How Long Can We Live?

“As medical and social advances mitigate diseases of old age and prolong life, the number of exceptionally long-lived people is increasing sharply.” The United Nations estimates that there will be 25 million centenarians in the world by 2100. 

This article examines the various research approaches into aging and how to prolong lives. 

Affluent Americans rush to retire in new ‘life-is-short’ mindset

In an article from Bloomberg reprinted in the Seattle Times, Michael Sasso declares, “About 2.7 million Americans age 55 or older are contemplating retirement years earlier than they’d imagined because of the pandemic, government data show.” 

He goes on to report that “Early retirements, whether desired or forced, will deprive the labor market of some of its most productive workers and have an impact on the economic recovery that is still too early to evaluate.”

The ‘gray divorce’ trend: As the Gates split shows, more older couples are getting divorced. Here’s why

CNN uses the news that Bill and Melinda Gates are getting divorced after 27 years of marriage as the springboard for a discussion of the upward trend for toward divorce by older adults. 

Johnny Bench Misses His Hall of Fame Friends

I’ve been a baseball fan all my life and have been particularly struck by the number of former players who have died recently. This article focuses on Johnny Bench, the longtime catcher for the Cincinnati Reds. “Bench knew, played with or played against all of the 10 Hall of Famers who died in the past year.”

If you remember watching those men play, this article will tug at your heart strings, as it did mine.

© 2021 by Mary Daniels Brown

Last Week’s Links

15 Trailblazing Facts About Gloria Steinem

After more than half a century advocating for women’s rights and other civil liberties, Gloria Steinem has become one of the most famous feminists of all time. While you might know her best as the face of the women’s liberation movement or the founder of Ms. magazine, the Ohio-born activist has quite a few other accomplishments to her name.

Those of us who grew up along with Gloria Steinem probably know that, as a young woman, she served a stint as a Playboy Bunny. Here are some more tantalizing facts the feminist icon, including her discovery, through Little Women, that “women could be a whole human world.”

But writer Ellen Gutoskey saved the best for last:


The Crime Victim Who’s Obsessed with True Crime Shows

“After I was injured in a school shooting, I found unexpected comfort in binging grisly TV shows and podcasts. And I’m not the only one.”

Taylor Schumann reports that, after being wounded in a school shooting, she began obsessively watching true crime TV shows because “at their root was reality: real people and real pain, just like my own.”

Later, discussing true crime shows and podcasts, she was comforted by the realization that she wasn’t the only person fascinated by them. And those discussions often offered her the opportunity to share bits of her own experience, with the result that “I felt more known.” Finally, “I found an unexpected community of other victims of violent crime who also experienced a sort of mending of themselves through the true crime genre.”

50 Years Ago Neil Young Wrote a Song That Changed a Generation of Protest Music

Jon Friedman writes for Esquire about Neil Young’s song “Ohio,” written 50 years ago this summer “in the aftermath of the massacre of four students on the campus of Kent State University, on May 4, 1970.”

This moment in history has special poignancy for me because my graduation from Boston University, scheduled for late May, was canceled immediately after the killings. We were in the middle of the final exam period, and all exams not yet taken were called off. We were also made to leave the dormitories within the next few days.

And that experience made me sympathize with all the students who missed out on their high school, college, or graduate school graduations this year, the spring and summer of COVID-19.

And I wonder what kind of music will emerge from our current experience. Will there be anything as lastingly significant as Neil Young’s song “Ohio”? 

“Today, of course,” writes Friedman, “Young is defined by his lifelong activism, but in early 1970, before the release of ‘Ohio,’ there was no real indication of the protest singer he was about to become.” 

Lonnie Wheeler, 68, Dies; Helped Ballplayers Tell Their Stories

Darn, I miss baseball. Everything at all baseball related reminds me how much.

In Praise of Solitude

Academician Irina Dumitrescu riffs on the notion of solitude. The main bases for her musings are the new book The Art of Solitude by Stephen Batchelor and the curious isolation the COVID-19 virus has forced upon us:

Zoom and Skype and Instagram live beam faces and voices into our rooms, but we miss touch and scent of skin, the warmth of another’s body, the easy energy of a conversation in place. We are neither with one another nor alone with ourselves, neither imprisoned nor truly free.

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As the virus surges, I hope all of you are keeping yourselves healthy, both physically and mentally. Take time to engage in whatever activities bring you comfort and joy. And do not feel the need to apologize for self-care.

© 2020 by Mary Daniels Brown

World Series: Chicago Cubs’ Kyle Schwarber shocks even himself –

No matter how many times his teammates said it, Kyle Schwarber had a hard time believing it. Through all the hours of rehab, all the months spent away from the field, the rest of the Chicago Cubs kept telling him he would be back for the World Series.

Source: World Series: Chicago Cubs’ Kyle Schwarber shocks even himself –

I’ve always been a baseball fan, and I’ve had three favorite teams in my lifetime: the Boston Red Sox, the St. Louis Cardinals, and the Seattle Mariners. Since none of my favorite teams is in the World Series, I’m able to enjoy the pure spectacle.

But Kyle Schwarber’s story is one that should please everybody, regardless of where one’s baseball heart lies.

Three Things Thursday

Thursday is again upon us. Time for another entry of Three Things Thursday, the purpose of which is to “share three things from the previous week that made you smile or laugh or appreciate the awesome of your life.”

Singing Group

Two or three months ago Tacoma Metro Park District put out a notice that they were thinking of starting a singing group for their 50 and Over activities program. I was in one community chorus or another for several years back in St. Louis. After moving to Tacoma I had looked around casually for a singing group but didn’t find anything in my league. What I mean by that is: if the group requires an audition, it’s out of my league.

I finally got word that there was enough interest in the Park District’s group that they were moving ahead. I attended my first meeting on Monday. There were about seven people there, plus two employees of the Park District. One of the women had brought some printouts of popular old songs such as Let Me Call You Sweetheart and Mr. Sandman. We sang through a few of those songs, without accompaniment. There is no money in the budget to hire someone to play the piano, but there may be a possibility of finding a volunteer.

The choruses that I participated in before sang in four-part harmony accompanied by an accomplished pianist. We prepared real music such as Handel’s Messiah, Vivaldi’s Gloria, and an assortment of popular tunes, and we performed twice a year. Therefore, what I found on Monday isn’t exactly what I was expecting. But I’ll give it a few more weeks to develop. As the group’s existence gets publicized more widely, maybe more people will show up and a more formal structure will develop. I don’t play to stay if it remains just a few people getting together once a week to sing old songs without any accompaniment, not even a pitch pipe.

But the experience did remind me how much I enjoyed participating in a community chorus. I should probably start looking again, more seriously this time, for one that’s appropriate for my level.

Return of the Writing Mojo

typewriterI’ve been having a hard time with my writing lately. I’ve been at it long enough to know that the creative process ebbs and flows, and a writer has to be prepared to soldier on when the going gets tough and trust that the mojo will return. I’ve been gritting my teeth and continuing to type, even though only pretty pedestrian prose was showing up on my computer screen.

But a couple of days ago, the mojo finally returned. It always shows up in the same way: I wake up at about 4:00 AM just full of ideas. Then, whole passages of perfect prose begin to form themselves inside my head. In the past I’ve told myself that those passages would still be in my head later, then turned over and gone back to sleep. But I’ve learned that the passages will, in fact, not be there later, and I’d better get up right away and write them down before they evaporate.

It’s an exhausting process, but also heavenly.

Play Ball!

It’s my favorite time of the year: baseball playoff season.

St. Louis Cardinals logoMy beloved St. Louis Cardinals had the best record in baseball this season, so they should be in the World Series, right?


Wrong. They came up against their archrivals, the Chicago Cubs, who won the wild card spot. The Cardinals and the Cubs have been playing since 1898, so this rivalry has had lots of time to fester. In a short series, any team might be able to beat any other team. That’s what happened in the best-of-five division series: The Cubs beat the Cardinals. And that’s why they play the games instead of just figuring the whole thing out on paper.

But in the next round, which is a best-of-seven series, the New York Mets swept the Cubs to win the National League pennant. I find some consolation in that, but not much.

The American League is still working on determining who will meet the Mets in the World Series. Right now the Kansas City Royals lead the Toronto Blue Jays by three games to two. If the Royals win tomorrow, they’ll advance to meet the Mets. But if the Blue Jays win tomorrow, there will be a winner-takes-all game on Saturday.

The World Series is an anxious time if your team is playing. But when, like this year for me, your team is not there, the Series takes on a kind of Zen aura. Then I can appreciate the game for its own sake. There’s a purity in being a disinterested observer watching the game unfold, a purity unsullied by the ecstasy of victory or the agony of defeat. Such a moment elevates my appreciation of the essence of the game.

And of course I’m only writing all that purple prose because this year, my team won’t be there.

Three Things Thursday

Here’s this week’s installment of Three Things Thursday, the purpose of which is to “share three things from the previous week that made you smile or laugh or appreciate the awesome of your life.”


Seattle Mariners Game!

(Click on photos for a larger version.)

And awesome my life was yesterday, when a group of us from Franke Tobey Jones went up to Safeco Field for a day game between the Seattle Mariners and the Detroit Tigers. We sat in the Hit It Here Cafe, which is a covered area just above the right field wall.

1. Safeco Sign

Safeco Field is a beautiful stadium that officially opened on July 15, 1999. I especially like this sign along the third base side of the field:

Safeco Sign

2. Runners on 1st and 2nd

The Mariners had runners on 1st and 2nd in the opening inning but didn’t manage to score:

Runners on 1st and 2nd
Runners on 1st and 2nd

3. Cleaning up the Infield

The grounds crew rushes out for a quick clean-up job on the base paths just before the start of the 7th inning:

7th inning: Cleaning up the infield
7th inning: Cleaning up the infield

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It was just about a perfect day for baseball. We were all glad that we had chosen the seats in the covered cafe, as people on the lower levels were in direct sun. The temperature was in the low 80s, but as always up here, it felt much cooler than that as long as you were in the shade.

We even had a bit of added excitement during the game: a fan ran onto the field. He was quickly tackled by security personnel and escorted off the field. He spent at least a few hours in jail and will pay a hefty fine. This guy wasn’t a streaker because he had pants on. I don’t know if you get fined extra for running naked onto the field.

The only thing that kept the day from being perfect was the Mariners’ 5–4 loss to the Tigers.

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