Last Week’s Links

Psychologists say a good life doesn’t have to be happy, or even meaningful

A recent article published in the American Psychological Association’s Psychological Review suggests that living a good life needn’t focus on purpose or happiness. According to the two authors of the article, a good life can be one that’s “psychologically rich,” a phrase that they define as one characterized by “interesting experiences in which novelty and/or complexity are accompanied by profound changes in perspective.” Further, “an experience doesn’t have to be fun in order to qualify as psychologically enriching. It might even be a hardship.”

The Heartbreak Key

Here’s a fascinating article on how we interpret or feel music—and why popular musicians tend to avoid the key of D minor.

German composer Christian Schubart “was a forefather of musical category creation: In his 1784 essay “A History of Key Characteristics in the 18th and Early 19th Centuries,” he balanced a study of the harpsichord with insights from literature and psychology to match all 24 major and minor musical keys to different auditory personalities.” 

11 Romances Featuring Older Couples

BookBub has some recommendations of books in the category it calls “seasoned romance.” I admit I haven’t read any of these books, but if you’re looking for a book featuring older adults finding love, there may be something here for you.

Here’s Where Our Minds Sharpen in Old Age

We usually think of aging as a time of declining memory, producing those “senior moments” that seem to befall all of us, at least occasionally. This article reports on new research published in Nature Human Behavior suggesting “that many things improve with age, including some cognitive aspects that had previously been thought to get worse.”

Jane Fonda’s blog is one of the internet’s greatest treasures

“We are barely worthy of such incredible content.”

Nicole Gallucci writes that Jane Fonda began blogging in 2009 and continues today, at age 83.

Since celebrities often avoid publicly wading into politics and sharing opinions on real societal issues, it’s refreshing to see Fonda use her blog to inform readers about pressing social and environmental justice problems. And while she nails serious, impactful content, she also strikes a remarkable balance by peppering in light and playful posts.

Social media’s 70-and-up ‘grandfluencers’ are debunking aging myths

Apparently Jane Fonda isn’t the only older social media star. Lianne Italie’s article in the Los Angeles Times reports on the “growing number of “grandfluencers,” folks 70 and older who have amassed substantial followings on social media with the help of decades-younger fans.”

© 2021 by Mary Daniels Brown

Last Week’s Links

17 pop songs you didn’t know were directly inspired by classical music

“From Billy Joel’s inability to resist a good Beethoven melody to Lady Gaga’s sampling of rhapsodic violin solos, here are the greatest examples of classical samples in pop.”

Be sure to turn on your computer’s sound! And keep it on for the next piece as well.

5 Minutes That Will Make You Love Symphonies

“Alec Baldwin chooses Tchaikovsky. Darryl Pinckney picks Mahler. And more sweeping, powerful music.”

The New York Times here aims to help people “to love symphonies, the sweeping musical statements at the foundation of the orchestral repertory.”

The Difference Between Dementia and Alzheimer’s, Explained

According to the Alzheimer’s Association, more than 6 million Americans of all ages are living with Alzheimer’s; 1 in 3 seniors die having been diagnosed with some form of dementia or Alzheimer’s. But these conditions are not exactly the same. Here’s why.

Dementia is a broad term referring to “a decline in mental ability as a result of damaged brain cells.” Dementia can be caused by many conditions, one of which is Alzheimer’s disease. “It may not seem like an important distinction, but treatments for one type of dementia and Alzheimer’s can vary.”

Our dreams are changing as we emerge from the pandemic. Here’s how

Sandee LaMotte interviews psychologist Deirdre Barrett for CNN. Barrett has been collecting stories of “our dreams and nightmares since the virus shut down our lives. Many of our night visions revolved around the fear of death, as our subconscious ruminated on the very real threat of Covid-19. Other dreams cast the virus as an invasive predator, often an insect.”

Read Barrett’s analysis of how dreams provide insight into our pandemic lives and how dreams have changed since mid-December 2019, “when it was announced the vaccines were highly effective and were being given emergency use approval.”

The pandemic upended our lives. Here are some changes you think we should keep, to advance equity

Naomi Ishisaka, a columnist for the Seattle Times, asks, “If the pandemic is a portal, what will the new world on the other side look like?”

She asked readers what changes made over the last 16 months they would like to keep “to make a more equitable, just and sustainable world.” Here are some of the answers in the areas of education, availability of virtual activities, work, and cultural and social changes.

© 2021 by Mary Daniels Brown